Tag Archives: Notch

Raise the Notch of Your Xbox Gaming Experience with Microsoft Xbox & Xbox 360 Accessories

Console gaming is certainly a leisurely pastime for both grownups and youngsters. Among some of the most popular consoles of today, there are names like PlayStation or Xbox among others. Yet, in spite of being widely utilized, using a famous console such as the Xbox or the Xbox 360 would certainly not seem to be much fun unless accompanied by certain accessories.

When it comes to accessories for the Xbox or Xbox 360 there isn’t much of a difference among the variety, yet the list of items goes quite long. If we consider some essential accessories for the Xbox or Xbox 360 the list would include items like controllers or even the Xbox 360 wireless controller, chargers, coolers, etc. While accessories like these are among the important items that are importantly required to make use of while playing the console there are also others which play a part in the physical appeal of the console.

Accessories which are meant to improve the physical appeal of the Xbox console and its other usual accessories most commonly include items like skins for the console and its controllers. The selection of distinct skins for both the console and the controllers often depend upon the choice and taste of the users. Making use of skins for the console show how much the user cares for the console and gives the console itself a distinguished appearance matching the user’s style.

If we look into the Xbox 360 wireless controller accessory for the Xbox 360 in particular, then in spite of being just an accessory, the item holds quite many benefits. Various Xbox users have noticed that a branded wireless controller does not even vary in shape or appearance thus being identically similar to the usual Xbox 360 controller. Due to this similarity in their appearance and physical features, it makes it convenient for users to get used to the wireless controller and find the gaming experience just alike the usual Xbox 360 controller.

Not having a wire attached with the Xbox 360 wireless controller also allows you to benefit from a great deal of advantages. Due to being wireless you do not have to worry about clumsy wires that often get tangled and it gets easy to store the Xbox 360 wireless controller. What has also been noted about most of the Xbox 360 wireless controller is that they possess quite a prolonged battery life. Finally the range of an Xbox 360 wireless controller allows you to move about within a comfortable gaming range where you could easily be in view of the television yet not too close so as to spoil your eyes.

Thus such accessories like the Xbox 360 wireless controller, skins, audio video cords, cooling fans and other items really make it immensely fun to make use of a distinct console like the Xbox or the Xbox 360. Purchasing accessories like is also quite much easy where you have choices at physical shops as well as online stores, you might get to buy them around the clock or avail discounts during occasions like the Christmas season. Yet in any case there might be no specific time to take advantage of these advantageous accessories so you can try them during any occasion.

Anthing but ordinary
Vampire fanatic.
Favorite food: beefsteak, pizza, cheese, bacon sandwich, etc.
Favorite movie star: Halle Berry, Angelina Jolie, Jean Reno, Kristen Stewart
Favorite model: Freja Beha Erichen, Tanaka Miho
Favorite Singer: Mavis Fan, Stefanie Sng, Norah Jones, Feist, Mika Nakashima

Favorite Band: Green Day, Coldplay, Owl City, etc.

How to Kick Your Cardio Up a Notch and Win the Fat Wars

I hated running all the way back in junior high school. The actual process of running was not bad, just the last mile or so. I would get the familiar twisting in my gut and the burning in my chest. Just when I think my eye balls were about to explode, I would be at my finishing point.

The act of running for long distances was never fun for me because it was long, drawn out and boring. The advent of the Walkman turned a lot of us around because we could get amped on our soundtracks and get inspired. The glory days of audio cassettes made fitness much more bearable.

I still hated the prospect of that last mile every time in spite of the sexy sound of Monty Norman and John Barry’s James Bond theme finishing my run. It never failed that last mile would twist my gut and burn my lungs to ashes. That was then..

In my mid thirties, I switched to cycling and found that I could get the rush of endorphins without the heartburn of the last mile. My legs still got the pump I wanted to burn the fat from my body and my shoulders got a workout from working the handlebars for hours on end.

If you can reminisce about the good old days of being young, single with eight to ten percent body fat, you know that life makes some drastic turns by the time you reach middle age. There are ways to get back to that level of activity if you can dedicate a portion of your day to getting fit and staying fit.

If you are getting back into shape, you’ll need to take it slow at the start. Middle-aged bones and muscles are a bit different than those of teenagers. As Dirty Harry said, “A man’s got to know his limitations.”

If you want to safely get started with cardio again, here are six tips to get you going:

Pick your time to work out.
Keep it flexible but try to do it around the same time each day. Your body will likely feel more comfortable and your mind will be more willing to get started. Everyone who works out regularly knows that getting started is the hardest part of working.

Make your schedule realistic.
If you work out in a gym and you are a traveling sales person, you’ll want to find alternate means of working out. Plan your running around your lifestyle in order to avoid conflicts. Those conflicts soon become excuses why you can’t work out enough to stay fit.

Warm up properly.
We’ve all at one time or another hastily jumped into our workout gear and started our program without thought of the consequences of warming up. After a day or two of regret we get back to normal and resolve never to do that again. But we do any way. Make warm ups a five minute habit.

Cool down and deflate after your workout.
Just as important as starting slowly; finish slowly. Gradually bring your heart rate down and let your muscles return to normal over a three to five minute period.

Don’t go crazy and over do it.
Think progressive when you work out. Running, cycling, jumping rope or any other cardio workout is great but don’t over train. You’ll want to stay fit and burn fat but not injure yourself in the process.

Track your progress.
Keep notes and measure your improvements. That’s the way to compete with your last best results. It will keep you young, strong and eager for that last mile.

You can lose the fat and gain your strength and endurance if you follow these simple rules. Get my free manual on trimming the fat and feeling great and getting fit. Go to => http://www.fatburningworkoutafter40.com