Daily Archives: June 3, 2015

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Lost A Game? How To Be A More Accepting Sportsperson

Here is the truth: unless it is a draw, which happens rarely, there will be a winner and loser in every game. It is either you belong to the former or the latter. Not everyone, though, is open to the idea of losing. You can see their self-confidence plummet.

Are you one of those who struggle accepting losses? Then these tips are definitely for you:

1. Accept the truth. You already know the truth; you might as well accept it. The faster you do, the easier it is for you to move on and just view everything as a game. You do not really take the losing to heart, but you remember the lessons you have gained out of the experience.

2. Determine the reason for the struggle. There is a possibility that you are born and raised to be an achiever, and losing is something not you are trained of. It is also likely you are seeking recognition, and losing does not give you any. Take a time out and analyze the real cause of the issue. Perhaps it is something deeper than you really think.

3. Talk about it. Call a friend or a family member and describe your feeling about the loss. Make sure, however, that you really do not end up criticizing people but just the experience. Talking about it does pose a big help, as it helps you unload all the negative emotions.

4. Increase your level of self-confidence. When you are confident about yourself, you really do not have to worry about losing. After all, you also know that there is another possibility: winning in the future games. You are also comfortable of your skills, and you can be determined to improve them to ensure you can clinch titles in the future.

5. Visualize. How about doing some form of visualization? Imagine yourself in the game and losing. Then picture yourself out extending your hand to your opponents. Look at your face and see your bright smile.

While you are at these scenarios, you can feed yourself with subliminal messages. Subliminal messages are considered powerful even by experts because they can help change your present thinking. You can use subliminal messages to further motivate you to become a better person. Consider the following:

I am a gracious opponent.
I am open to the idea of winning and losing.
Losing the game does not mean the end of my dreams.
I learn a lot from losing.
Losing makes me a better and stronger person.

6. De-stress yourself. If losing makes you anxious or even depressed, it may mean you have to start de-stressing yourself. Get rid of the negative emotions by talking a walk, breathing in and out, or even going out with your friends and loved ones.

7. Have some support ready. You may want to have a few friends around during games. This way, you can always have a source of support when losing instantly makes you feel down. They can also provide you the extra inspiration you need to do your best in your games.

Nelson Berry is the Pioneer of Subliminal Messages Videos and Subliminal MP3s Audio Subliminal Messages online. Valued at 0, click for 4 Free Subliminal Messages Video!

Improve Your Video Game Along With Activity Performance Sunglasses

Sunglasses tend to be fundamental within safeguarding the face coming from harmful sun (UV) light and damage to our eyes. With the interest in nearly every imaginable out of doors sport such as snow boarding, snow skiing, pile bicycling, mountain climbing, kayaking as well as playing golf to name a few, the requirement of sporting activities overall performance sunglasses is rising.

Significantly investigation as well as technologies has gone in to the making regarding sports sunglasses. The value of getting light, long lasting, adaptable as well as secure eyeglasses is actually regarding specific importance for your passionate sports fanatic.

First off you will want contact lenses offering the best within Ultraviolet protection. As UV mild problems the cornea as well as retina creating potential problems for example cataracts, macular deterioration, cancer of the attention or photokeratitis (sunburn with the retina), you will need contact lenses which have completely UV protection. The actual Ultra-violet safety ought to be stated about the tag, when it is not you most likely don’t want to choose the contact lenses.

Sports sunglasses offer many excellent features in the layout and overall shape that will make sure ease and comfort, fit as well as security to face up to the rugged demands of energetic sporting activities. Functions for example jolt casings, shatterproof polycarbonate contact lenses, sturdiness, ventilation and non-slip holds have reached the top of their email list when choosing you are sporting activities sunglasses. The lightweight shock frames provide excellent protection that won’t jump or perhaps move during athletic activity. Used for lively life-styles the actual sunglasses will withstand the additional tough demands associated with active sports activities. The lightweight casings offer comfort and ease, longwearing as well as absorbing qualities.

The actual shatterproof polycarbonate contacts demonstrate perfect for people needing high impact level of resistance inside a set of sunglasses. Polycarbonate is one of the newest engineering within lens components. The fabric resembles which used for round resistant goblet in automobiles. Because the polycarbonate material is of course UV ingesting, the particular apparent contacts can even feature one hundred percent Ultra violet protection. A few thermoplastic qualifies for use in safety eyeglasses. The shatterproof contact lenses tend to be light-weight, impact-resistant, long lasting and scratch-resistant; the contacts are practically break resistant, reassurance for anyone high impact sports lovers. The actual thermoplastic eyewear will be the only eyeglasses authorized to be used generally Law enforcement officials as well as Fire Departments.

The actual durability of the lenses is another important excellence of the sporting activities sunglasses. Possessing lenses as well as structures that are scratch resistant, light-weight but long lasting is essential with the demands of a few of the high-impact sports. Polyamide is really a well-liked materials today regarding structures, fantastic as it maintains the form even under tension. Both sunglasses and eye protection provide superb ventilation systems within their lens and also shape designs. This is an important characteristic to remove errors and also condensation during activity, making certain appropriate perspective as well as safety while at the same time obstructing inbound dangerous sun rays. Last but not least the no-slip forehead holds and nose pads (typically manufactured from rubberized) is a feature which should go with out detailing. The need for sunglasses to stay safely set up in the course of fitness action (although offering comfort and non-distorted eyesight) can be essential offered a few sports activity situations.

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Ubuntu vs Windows: The Power War

The most recent information revealed by the results right from Statcounter that merely 0.79 % of the planets human population operate Ubuntu OS, which can be far behind from Windows 7 that aim 19.43 % with the international customers. Mac OS, Windows Vista and Windows XP have 5.66 %, 17.68 % and 55.38 percent respectively. Make an effort to study more to find out more details on Ubuntu vs Windows.

When enquired why Linux isn’t a challenger of Windows 7, Paul Holt, who’s a corporate sales director at Ubuntu-backer Canonical in London, stated that this is because Linux draw in cloud generation who like to reach software through web browser that is definitely what tends to make it distinct from the different operating system worldwide. The president of the Free Software Foundation Europe agrees to Holt and explained, “I am disheartened to hear [Canonical is] not competing with Microsoft in the desktop space”.

“Most of adoption of Linux on the desktop is mainly folks who previously had duplicates of unlicensed OSes, or had other methods of using their OS onto their pc. We aren’t consequently competing with people that may well be using Windows 7,” Paul Holt expressed at the Westminster eForum on open-source software in enterprise and government. “In my day-to-day part, am I usually [dealing] head-on with people hoping to shift away from Microsoft environments? Yes-ish.”

Holt also stated that the Web 2.0 corporations have indicated wonderful interest in Linux and also the workers of these firms do not like for OS at all. He shared his finding at the meet and mentioned that in UK, public sector could have not favored Linux but alternatively desktop Linux has been an impressive experience for a few of the firms who advertise free technology.

Exclusive firms have devoted tons in nations like UK in which you will find greater possibilities of earning money.

Holt is of viewpoint that it really is actually challenging to contest with Microsoft for Ubuntu as Microsoft is undeniably a top firm which has got dollars to advance their goods, which are without a doubt quality but nonetheless he likes to make use of Linux because it provides value to coming technologies. Thanks a lot for perusing this Ubuntu vs Windows 8 article. I really do hope you understand and informed about Ubuntu vs Windows.

Mandy Hathaway is a computer wizard, who writes about the most-up-to date information on Ubuntu vs Windows 8, her latest review is Ubuntu vs Windows.

What Is The Best Payback For My Husband Cheating And Having An Affair?

Sometimes, I have women who contact me and tell me that they’re looking for a “good payback” on their husband for his affair or his cheating. Understandably, they are extremely angry with him and they are looking for a way to make him very much regret cheating on them. Many women want to do something that is going to make quite the statement in the hopes that this will help them to feel vindicated and give them some closure. They are also hoping to make their husbands feel just as badly, embarrassed, and uncomfortable as they feel right now.

I have to tell you though that rarely do I see these attempts at payback work out in the way that the women had hoped. Often either something goes wrong or the attempt only makes things worse rather than better. Nonetheless, in the following article, I’ll go over some common themes that I see in payback attempts and tell you what I think are the risks involved in each.

Trying To Embarrass Or Shame Your Husband As Payback For Cheating Or Having An Affair: Many of the schemes that I hear about are an attempt to “out” the husband for his cheating and to make him feel embarrassed or ashamed. I’ve heard of people posting the details of the affair on sites like Facebook or MySpace. I’ve known women who have sent embarrassing photos of the husband (while cheating) to his boss, family, or kids.

I’ve even known a wife who wanted to buy a large billboard on a major street so that every time her husband passed the billboard on the way to work, he would then have to come face to face with his betrayal. And honestly, I don’t think that many of these women look back on this and see it as a good call. Often the husband reacts badly and wants his own revenge. And so nothing is really settled and no closure is reached.

Mean Spirited Actions Meant To Get Revenge On The Other Woman Or On The Husband: The next category that the paybacks seem to fall into are the actions meant to get revenge. Examples in this category are things like doing damage to one of their cars or homes, or doing something that is going to damage their reputation at their jobs, with their families, or with their friends. I’ve had people tell me that they’ve keyed cars, slashed tires, put sugar in gas tanks, made prank calls, toilet papered houses, and did other things meant to ruin property or possessions.

I’ve had women tell me that they’ve called to complain about the other woman’s job performance as though they were a client or customer when they really weren’t. I know of women who tell mutual friends about the other woman’s character. I understand that wives who have been cheated on feel somewhat justified in their actions. They feel that they were wronged and so their husband or the other woman deserve a dose of the same medicine. But, now that I’ve told you what people attempt in terms of payback, I also want to tell you how and why these things often back fire on you and actually give you the opposite result than you wanted.

Often Attempts To Hurt Your Husband Or The Other Woman As “Payback” Will Hurt You Just As Much As It Hurts Them. Here’s Why: I know that you probably don’t believe me when I say this, but often attempting to get revenge is done in the hopes that you will transfer the pain that you are feeling onto them. And, the hope is by doing this, you will feel better and actually get some relief.

I know you may doubt me when I say this, but you often don’t get the relief you were hoping for. Because the husband and the other woman will likely then need to do something in response. So, you will then feel that you need to do even more to get back at them. And so it never ends. There is a real risk that by trying to retaliate, you actually become more engaged and involved in all of the negativity instead of beginning to let go.

And sometimes, the hurt that you feel is in direct proportion in the disappointment that you feel in your husband and in how this has affected your marriage. I know that if you’re angry enough to want to get a payback, you probably don’t care all that much about what happens in your marriage. But I have to tell you that you may actually change your mind about what you want to happen down the road. But if you take action this drastic, sometimes there is no going back. Think very hard about something that you might later regret.

I Would Suggest Asking Yourself What You Are Trying To Accomplish With The Revenge And Then Finding A More Constructive Way To Provide It: Please hear me out when I say that you will often be better off if you sit down and think about what you are trying to accomplish with your attempts at payback. If you are looking to make someone else feel bad so that you can feel better, ask yourself if the high cost is worth it and how likely this plan is to meet your goal.

I firmly believe that the fastest way to feel better in this situation is actually focusing on your healing and your recovery rather than focusing on shifting the negative feelings and spreading them around. Because spreading them around often just prolongs your pain, in my experience. Please don’t misunderstand me. By no means am I implying that you are not justified in wanting to get some justice. I’m not saying you’re wrong or that your motives aren’t understandable.

What I am saying is that I have been there and I want you to feel better in the shortest amount of time possible. And it’s my belief that seeking paybacks usually actually delay your feeling better rather than speeding it along. It actually only feeds upon itself and only makes things seem more immediate and dire. Often, you will get more relief from stepping back and focusing on yourself rather than on someone else. I know that it can feel like you’re taking your power back when you plot revenge, but actually, in my opinion, you are giving them more power simply because you are placing your focus on them. I hope something here has helped.

Getting payback on your husband or the other woman is probably just one of the issues that you are dealing with. I know that working through this is extremely difficult, but hang in there. Healing is possible and it can truly be worth it. Although I never would’ve believed this two years ago (when I too was considering revenge on my husband,) I did eventually truly get over the affair. My marriage is stronger than ever. It took a lot of work, and I had to play the game to win, but it was worth it. If it helps, you can read that very personal story on my blog at http://surviving-the-affair.com

Katie Lersch writes articles about moving past an affair.  Her corresponding blog is at http://surviving-the-affair.com/.  Her article website is at http://katie-lersch-articles.com

Civil War On The Outer Banks

The Outer Banks is known for many things gorgeous beaches, world-class surfing, outstanding fishing, Blackbeard the Pirate, the Wright Brothers first flight but the Civil War?

Yep, add the Civil War to the long list of OBX attractions.

Today marks the 150th anniversary of the start of the Civil War, so it seems like a fitting occasion to mention the storied history the OBX played in War Between States.

Are you aware that the beaches of the Outer Banks set the scene for the very first Union victory of the Civil War? How bout them apples?!

In August 1861, Federal troops captured Fort Hatteras & Clark along the Outer Banks sending a huge morale boost to the North. Up to that point in War, the South had been victorious in every engagement. In addition to the first Union victory, the OBX battle signified a few firsts in the war, including the first combined Army and Navy operation, the first amphibious assault and the first African American gun crew to fire on the Confederates.

There will be a lot of events in the upcoming months to commemorate the anniversary, and the OBX will have our share. The Graveyard of the Atlantic Museum plans to commemorate the Outer Banks involvement in the Civil War with their upcoming Flags Over Hatteras event.

The event will include exhibits and lectures that will highlight the importance of these battles and increase awareness the historical significance.

The commemoration at the museum will run from Aug. 22-28, and feature keynote speakers: authors James McPherson and Craig Symonds, and former National Park Service Chief Historian Ed Bearss. Additionally, the event offers:

* Blue-Gray Descendants Reunion Aug. 22-24 Hatteras Village Civic Center
* Flags over Hatteras Conference Aug. 25-27 Hatteras Village Civic Center
* Exhibits and living history demonstrations Aug. 27-28 Cape Hatteras Lighthouse

Space is limited for the conference and registration is required. Tickets are $ 175 per person, with 30 spaces being reserved for students at $ 75 per student. The fee includes: light refreshments, daily speakers, three evening events, three dinners and all exhibits. For more information or to register, go here.

For more Civil War stories, timelines and documents, visit the North Carolina Department of Cultural Resources website on Freedom, Sacrifice and Memory and the 150th commemoration.

Some Techniques To Help You Catch A Cheating Spouse

There are times in a relationship when many feel that their significant other may be straying. This is usually nothing more than a feeling, but some feel the need to find proof. If you think that your spouse is cheating, the tips below should help you to catch them in the act. What you do with the information, though, is ultimately up to you.

The first question you should ask yourself is whether or not you really want to catch a cheating spouse. If you know for a fact that your spouse is cheating, it may be a bit more damaging to you to catch your spouse in the act. Make sure that the proof is absolutely vital. If knowing for certain will be the make or break moment for your marriage, make sure that you proceed with caution. Attempting to catch a spouse in such a manner, especially if they are not cheating, can often be just as detrimental to the future of the marriage as a cheating spouse.

If you are sure that you want to catch a cheating spouse, the most efficient way to do so is by monitoring their electronics usage. This means checking email accounts, monitoring texts, and checking your spouse’s browser history. If you think your spouse is cheating, try to bring up the idea of sharing a computer or an email account. An overly defensive spouse may simply be protective of their electronics, but this may also be a sign that your spouse is cheating.

After you have done a bit of electronic snooping, it is time to follow the paper trail. Look at your bank account balance, and try to look for charges that are unusual. Pore over credit card receipts for unusual purchases, and see if your card company will inform you of purchases over a certain limit. This should alert you to your spouse’s bad habits as soon as they occur.

Finally, your best move will be to surprise your spouse. Show up unexpectedly for lunch or just to say hello. If they are going out, make a point to stop by for a moment. If the spouse is not where they claim to be, or is with someone other than who you expect, you may well have your evidence in front of you.

What you do with this information will be up to you. If you catch a cheating spouse, do not expect a straight answer. He or she will often try to explain away the behavior or if cornered, blame you. Expect a particularly unpleasant confrontation should you choose to use this information.

Are you concerned about infidelity in marriage? Be sure to visit my site to find out how to catch a cheating spouse.